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[ale] [OT] Mental health
Thanks for posting about guided meditation. I lost the habit the last
few years.
"Calm" and "Simple Meditation" do not need a login. Both have training
sessions. I'm liking Calm more because it doesn't crash and keep
playing music forever. Both work without network connections too.
I find that 10 minutes a day to mediate is great.
> On Sun, Sep 13, 2015 at 8:57 AM, dev null zero two <dev.null.02 at gmail.com>
> wrote:
>
>> I do guided meditation through the app Headspace. works pretty damn well!
>>